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				<title>Brittany Brown joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7980/</link>
				<pubDate>Tue, 07 Apr 2026 12:03:06 -0300</pubDate>

				
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				<title>Stephen joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7977/</link>
				<pubDate>Mon, 06 Apr 2026 14:45:48 -0300</pubDate>

				
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				<title>Stephen joined the group Innovation Driven Businesses</title>
				<link>https://thehubns.ca/my-feed/p/7976/</link>
				<pubDate>Mon, 06 Apr 2026 14:45:12 -0300</pubDate>

				
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				<title>Amanda Morrison posted an update: I’ve been toying with an idea lately, and I’d love your hel [&#133;]</title>
				<link>https://thehubns.ca/my-feed/p/7975/</link>
				<pubDate>Mon, 06 Apr 2026 11:19:51 -0300</pubDate>

									<content:encoded><![CDATA[<p>I’ve been toying with an idea lately, and I’d love your help in deciding if it’s something our community actually needs.<br />
When I lived in London in my 20s, I belonged to a women’s club that was brilliantly simple: one night we’d go on a wine tour, and another night we’d gather to learn a skill like poker, and other nights we would discuss top&hellip;<span class="activity-read-more" id="activity-read-more-7975"><a href="https://thehubns.ca/my-feed/p/7975/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Geoffrey joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7972/</link>
				<pubDate>Sat, 04 Apr 2026 18:34:10 -0300</pubDate>

				
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				<title>Geoffrey joined the group Innovation Driven Businesses</title>
				<link>https://thehubns.ca/my-feed/p/7971/</link>
				<pubDate>Sat, 04 Apr 2026 18:31:57 -0300</pubDate>

				
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				<title>Felicity Watson joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7970/</link>
				<pubDate>Thu, 02 Apr 2026 13:47:21 -0300</pubDate>

				
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				<title>Felicity Watson joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7969/</link>
				<pubDate>Thu, 02 Apr 2026 13:47:17 -0300</pubDate>

				
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				<title>Andrea Montgomery joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7965/</link>
				<pubDate>Tue, 24 Mar 2026 12:46:05 -0300</pubDate>

				
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				<title>Andrea Montgomery joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7964/</link>
				<pubDate>Tue, 24 Mar 2026 12:45:12 -0300</pubDate>

				
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				<title>Geoffrey joined the group Customer Discovery FAQs</title>
				<link>https://thehubns.ca/my-feed/p/7962/</link>
				<pubDate>Sat, 21 Mar 2026 19:22:50 -0300</pubDate>

				
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				<title>Dana McCormack joined the group Innovation Driven Businesses</title>
				<link>https://thehubns.ca/my-feed/p/7960/</link>
				<pubDate>Mon, 16 Mar 2026 18:21:21 -0300</pubDate>

				
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14731</link>
				<pubDate>Fri, 13 Mar 2026 14:43:15 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/self-talk-the-language-of-learning/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/03/Craigs-Blog-Formats-2.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/03/Craigs-Blog-Formats-2.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/self-talk-the-language-of-learning/"><span>Self-Talk: The Language of Learning</span></a></h4> <p>Download PDF Self-Talk: The Language of Learning When things get messy, your inner voice can help—or hurt Entrepreneurship gets stressful […]</p>
<div class="blog-button"><a href="https://thehubns.ca/self-talk-the-language-of-learning/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Amanda Morrison wrote a new post</title>
				<link>https://thehubns.ca/?p=14715</link>
				<pubDate>Wed, 11 Mar 2026 12:50:23 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/stop-building-blind-the-discipline-behind-growth/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/03/Blog-Formating-8-pdf.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/03/Blog-Formating-8-pdf.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/stop-building-blind-the-discipline-behind-growth/"><span>Stop Building Blind: The Discipline Behind Growth</span></a></h4> <p>Download PDF Stop Building Blind: The Discipline Behind Growth Part 3 Many entrepreneurs complete their business plans, feel a sense […]</p>
<div class="blog-button"><a href="https://thehubns.ca/stop-building-blind-the-discipline-behind-growth/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Amanda Morrison wrote a new post</title>
				<link>https://thehubns.ca/?p=14697</link>
				<pubDate>Thu, 05 Mar 2026 16:14:32 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/stop-building-blind-a-practical-guide-for-building-a-business-plan-part-2/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/03/Blog-Formating-3-pdf.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/03/Blog-Formating-3-pdf.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/stop-building-blind-a-practical-guide-for-building-a-business-plan-part-2/"><span>Stop Building Blind: A Practical Guide for Building a Business Plan (Part 2)</span></a></h4> <p>Download PDF A Practical Guide for Building a Business Plan (Part 2) Part 2: From Assumptions to Forecast — Execution […]</p>
<div class="blog-button"><a href="https://thehubns.ca/stop-building-blind-a-practical-guide-for-building-a-business-plan-part-2/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Elizabeth Burley wrote a new post</title>
				<link>https://thehubns.ca/?p=14690</link>
				<pubDate>Tue, 24 Feb 2026 15:04:46 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/interview-with-karen-wonders-laluz-consulting/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/02/Strategies-for-financial-freedom.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/02/Strategies-for-financial-freedom.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/interview-with-karen-wonders-laluz-consulting/"><span>Interview with Karen Wonders - Laluz Consulting</span></a></h4> <div class="blog-button"><a href="https://thehubns.ca/interview-with-karen-wonders-laluz-consulting/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Amanda Morrison wrote a new post</title>
				<link>https://thehubns.ca/?p=14674</link>
				<pubDate>Thu, 19 Feb 2026 13:13:14 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/stop-building-blind-a-guide-to-building-credible-business-plans/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/02/Blog-Formating-1.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/02/Blog-Formating-1.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/stop-building-blind-a-guide-to-building-credible-business-plans/"><span>Stop Building Blind: A guide to Building Credible Business Plans</span></a></h4> <p>Download PDF Stop Building Blind: A guide to Building Credible Business Plans Every successful business operates at the intersection of […]</p>
<div class="blog-button"><a href="https://thehubns.ca/stop-building-blind-a-guide-to-building-credible-business-plans/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14651</link>
				<pubDate>Fri, 13 Feb 2026 18:46:27 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/feedback-loops-turning-critique-into-capability/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/02/Copy-of-Craigs-Blog-Formats-2-3.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/02/Copy-of-Craigs-Blog-Formats-2-3.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/feedback-loops-turning-critique-into-capability/"><span>Feedback Loops: Turning Critique Into Capability</span></a></h4> <p>Download PDF Feedback Loops: Turning Critique Into Capability At CEED, we see a pattern that cuts across both new founders […]</p>
<div class="blog-button"><a href="https://thehubns.ca/feedback-loops-turning-critique-into-capability/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14635</link>
				<pubDate>Mon, 09 Feb 2026 13:47:03 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/the-effort-myth-when-persistence-becomes-stubbornness/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/02/Craigs-Blog-Formats-2-4-x-4-in.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/02/Craigs-Blog-Formats-2-4-x-4-in.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/the-effort-myth-when-persistence-becomes-stubbornness/"><span>The Effort Myth: When Persistence Becomes Stubbornness</span></a></h4> <p>Download PFD The Effort Myth: When Persistence Becomes Stubbornness Entrepreneurship rewards effort, but it doesn’t guarantee a return on it. […]</p>
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				<title>Nikher joined the group Innovation Driven Businesses</title>
				<link>https://thehubns.ca/my-feed/p/7943/</link>
				<pubDate>Thu, 05 Feb 2026 22:37:36 -0300</pubDate>

				
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				<title>Nikher joined the group Customer Discovery FAQs</title>
				<link>https://thehubns.ca/my-feed/p/7942/</link>
				<pubDate>Thu, 05 Feb 2026 22:37:32 -0300</pubDate>

				
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				<title>Nikher joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7941/</link>
				<pubDate>Thu, 05 Feb 2026 22:37:26 -0300</pubDate>

				
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				<title>Amanda Morrison wrote a new post</title>
				<link>https://thehubns.ca/?p=14620</link>
				<pubDate>Wed, 04 Feb 2026 17:23:01 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/make-your-story-sell-before-you-speak/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/02/Why-Most-Marketing-is-Invisible-Jay-MacDougall.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/02/Why-Most-Marketing-is-Invisible-Jay-MacDougall.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/make-your-story-sell-before-you-speak/"><span>Make Your Story Sell Before You Speak</span></a></h4> <p>Download PDF Make Your Story Sell Before You Speak Before you ever speak to them, a customer has already decided […]</p>
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14580</link>
				<pubDate>Fri, 30 Jan 2026 15:54:48 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/growth-mindset-is-necessary-but-not-sufficient-what-entrepreneurs-add/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/01/Blog-Banner-for-Website-Content-3.png)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/01/Blog-Banner-for-Website-Content-3.png" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/growth-mindset-is-necessary-but-not-sufficient-what-entrepreneurs-add/"><span>Growth mindset is Important but not Enough: what entrepreneurs add</span></a></h4> <p>Download PDF Growth Mindset Is Important, But Not Enough​ Many aspiring entrepreneurs are smart people, and they often carry a […]</p>
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				<guid isPermaLink="false">87500ed70d96e7e3b646920190fe2b21</guid>
				<title>Varun&#039;s profile was updated</title>
				<link>https://thehubns.ca/my-feed/p/7936/</link>
				<pubDate>Wed, 28 Jan 2026 15:11:56 -0300</pubDate>

				
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				<title>Jay MacDougall wrote a new post</title>
				<link>https://thehubns.ca/?p=14552</link>
				<pubDate>Wed, 21 Jan 2026 18:09:06 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/why-most-marketing-is-invisible/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2026/01/Blog-PDF-My-Internship-at-CEED-2.png)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2026/01/Blog-PDF-My-Internship-at-CEED-2.png" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/why-most-marketing-is-invisible/"><span>Why Most Marketing is Invisible?</span></a></h4> <p>Download PDF Why Most Marketing is Invisible Most marketing blends in or simply gets lost in the noise. Not because […]</p>
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				<title>Elizabeth Burley posted an update</title>
				<link>https://thehubns.ca/my-feed/p/7927/</link>
				<pubDate>Fri, 16 Jan 2026 16:03:15 -0300</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
<div class="rtmedia-activity-text">Mentorship is an Essential Part of Entrepreneurship<br />
✨ January is Mentorship Month! ✨<br />
As an entrepreneur, having a mentor means unlocking clarity, confidence, and a com&#8230;</div>
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<p>							<a href="https://thehubns.ca/members-2/ceedengage/media/513/" rel="nofollow ugc"><br />
								GMT20251127-162044_Recording_640x360<br />
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<p><span class="activity-read-more" id="activity-read-more-7927"><a href="https://thehubns.ca/my-feed/p/7927/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Elizabeth Burley&#039;s profile was updated</title>
				<link>https://thehubns.ca/my-feed/p/7921/</link>
				<pubDate>Mon, 12 Jan 2026 15:40:44 -0300</pubDate>

				
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				<title>Avaya Ellis&#039;s profile was updated</title>
				<link>https://thehubns.ca/my-feed/p/7920/</link>
				<pubDate>Mon, 12 Jan 2026 13:01:27 -0300</pubDate>

				
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				<title>Tara Mummery joined the group Finance and Accounting 911</title>
				<link>https://thehubns.ca/my-feed/p/7917/</link>
				<pubDate>Thu, 18 Dec 2025 18:38:50 -0300</pubDate>

				
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				<title>Dan posted an update: How do I access free webinars</title>
				<link>https://thehubns.ca/my-feed/p/7914/</link>
				<pubDate>Thu, 11 Dec 2025 19:03:43 -0300</pubDate>

									<content:encoded><![CDATA[<p>How do I access free webinars</p>
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				<title>Jenn&#039;s profile was updated</title>
				<link>https://thehubns.ca/my-feed/p/7910/</link>
				<pubDate>Fri, 05 Dec 2025 17:37:19 -0300</pubDate>

				
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				<title>Amanda Morrison wrote a new post</title>
				<link>https://thehubns.ca/?p=14515</link>
				<pubDate>Fri, 05 Dec 2025 12:55:29 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/pitch-perfect/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/12/Blog-PDF-Pitch-Perfect-1.png)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/12/Blog-PDF-Pitch-Perfect-1.png" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/pitch-perfect/"><span>Pitch Perfect</span></a></h4> <p>Download PDF How to Talk About Your Business Like You Mean It This is your crash course in standing out […]</p>
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				<title>Yousra joined the group Arts and Service-Based Businesses</title>
				<link>https://thehubns.ca/my-feed/p/7906/</link>
				<pubDate>Wed, 03 Dec 2025 18:06:30 -0300</pubDate>

				
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				<title>Yousra joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7905/</link>
				<pubDate>Wed, 03 Dec 2025 18:06:05 -0300</pubDate>

				
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				<title>Yousra joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7904/</link>
				<pubDate>Wed, 03 Dec 2025 18:06:02 -0300</pubDate>

				
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				<title>Lenufer Yeasmin joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7902/</link>
				<pubDate>Tue, 02 Dec 2025 23:49:25 -0300</pubDate>

				
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				<title>Lenufer Yeasmin joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7901/</link>
				<pubDate>Tue, 02 Dec 2025 23:49:17 -0300</pubDate>

				
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				<title>Elizabeth Burley wrote a new post</title>
				<link>https://thehubns.ca/?p=14489</link>
				<pubDate>Fri, 28 Nov 2025 19:56:32 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/my-internship-at-ceed-a-first-hand-look-for-future-co-op-students/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/11/Blog-PDF-My-Internship-at-CEED-1.png)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/11/Blog-PDF-My-Internship-at-CEED-1.png" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/my-internship-at-ceed-a-first-hand-look-for-future-co-op-students/"><span>My Internship at CEED: A First-Hand Look  for Future Co-op Students</span></a></h4> <p>Download PDF Hello future co-op students! If you’re thinking about a role in entrepreneurship support or communications, let me tell […]</p>
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				<title>Jay MacDougall wrote a new post</title>
				<link>https://thehubns.ca/?p=14474</link>
				<pubDate>Fri, 21 Nov 2025 15:35:36 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/reward-the-behavior-you-seek/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/11/Blog-PDF-Reward-the-Behavior-You-Seek.png)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/11/Blog-PDF-Reward-the-Behavior-You-Seek.png" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/reward-the-behavior-you-seek/"><span>Reward The Behavior You Seek</span></a></h4> <p>Download PDF Reward the Behavior You Seek: Rethinking How First-Time Entrepreneurs Set Prices When most first-time entrepreneurs start setting prices, […]</p>
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14465</link>
				<pubDate>Fri, 14 Nov 2025 14:54:04 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/cogs-playbook-part-4-your-action-plan-from-setup-to-scale/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/cogs-playbook-part-4-your-action-plan-from-setup-to-scale/"><span>COGS Playbook Part 4: Your Action Plan from Setup to Scale</span></a></h4> <p>Action Playbook Step-by-Step: Setting Up Your COGS Tracking Managing COGS starts with building a system that captures the right information […]</p>
<div class="blog-button"><a href="https://thehubns.ca/cogs-playbook-part-4-your-action-plan-from-setup-to-scale/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Fran Dunn - Essentially Fran joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7894/</link>
				<pubDate>Fri, 14 Nov 2025 11:48:39 -0300</pubDate>

				
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14457</link>
				<pubDate>Fri, 07 Nov 2025 13:55:47 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/cogs-playbook-part-3-real-world-cogs-applications-and-tools/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/cogs-playbook-part-3-real-world-cogs-applications-and-tools/"><span>COGS Playbook Part 3: Real-World COGS Applications and Tools</span></a></h4> <p>Industry Case Studies Coffee Shop In a coffee shop, COGS includes every cost directly tied to making and selling a […]</p>
<div class="blog-button"><a href="https://thehubns.ca/cogs-playbook-part-3-real-world-cogs-applications-and-tools/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Amanda Morrison wrote a new post</title>
				<link>https://thehubns.ca/?p=14436</link>
				<pubDate>Fri, 31 Oct 2025 14:56:24 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/7-expansion-loan-red-flags/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-7-Expansion-Loan-Red-Flags.png)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-7-Expansion-Loan-Red-Flags.png" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/7-expansion-loan-red-flags/"><span>7 Expansion Loan Red Flags</span></a></h4> <p>Download PDF Get the Green Light: 7 Red Flags to Avoid in Your Expansion Loan Application Growth is thrilling. It’s […]</p>
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14416</link>
				<pubDate>Fri, 24 Oct 2025 17:03:15 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/cogs-playbook-part-2-how-to-calculate-your-true-cost-of-doing-business/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/cogs-playbook-part-2-how-to-calculate-your-true-cost-of-doing-business/"><span>COGS Playbook Part 2: How to Calculate Your True Cost of Doing Business</span></a></h4> <p>Breaking Down COGS Let’s get into the math of calculating Cost of Goods Sold. The first example will deal with […]</p>
<div class="blog-button"><a href="https://thehubns.ca/cogs-playbook-part-2-how-to-calculate-your-true-cost-of-doing-business/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>Ellen joined the group New Businesses in Nova Scotia</title>
				<link>https://thehubns.ca/my-feed/p/7875/</link>
				<pubDate>Wed, 22 Oct 2025 00:23:23 -0300</pubDate>

				
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				<title>Ellen joined the group Women in Business</title>
				<link>https://thehubns.ca/my-feed/p/7874/</link>
				<pubDate>Wed, 22 Oct 2025 00:22:59 -0300</pubDate>

				
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				<title>Ellen joined the group Customer Discovery FAQs</title>
				<link>https://thehubns.ca/my-feed/p/7873/</link>
				<pubDate>Wed, 22 Oct 2025 00:22:39 -0300</pubDate>

				
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				<title>Craig MacMullin wrote a new post</title>
				<link>https://thehubns.ca/?p=14398</link>
				<pubDate>Fri, 17 Oct 2025 14:20:12 -0300</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <a class="bb-post-img-link" href="https://thehubns.ca/cogs-playbook-part-1-the-hidden-number-that-makes-or-breaks-your-business/"></a><div class="blog-post-image" style="background:url(https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg)"><div class="blog-post-image-inner"><img src="https://thehubns.ca/wp-content/uploads/2025/10/Blog-PDF-Resilience-Rituals.jpg" /></div></div> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://thehubns.ca/cogs-playbook-part-1-the-hidden-number-that-makes-or-breaks-your-business/"><span>COGS Playbook Part 1: The Hidden Number That Makes or Breaks Your Business</span></a></h4> <p>Why a COGS Playbook Matters When you run a business, money flows in and out every single day. Customers pay […]</p>
<div class="blog-button"><a href="https://thehubns.ca/cogs-playbook-part-1-the-hidden-number-that-makes-or-breaks-your-business/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
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				<title>James Stirling&#039;s profile was updated</title>
				<link>https://thehubns.ca/my-feed/p/7870/</link>
				<pubDate>Wed, 15 Oct 2025 17:46:23 -0300</pubDate>

				
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